Your Trusted Resource For Overcoming Codependency & Finding Self-Love

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Speaking Up About The Pain

By Candace van Dell. I tell people my work is about radical honesty healing trauma.  Why is this the case?  When we get “Real about how we feel we begin to heal”.  This has...

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Resources for Codependency and Depression

By Karta Purkh S. Khalsa, AD, DN-C, RH. You, like just about everyone else, probably have the occasional attack of the blues or funky mood, when things just don’t seem to be going all...

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How Codependence Can be Masculine

By Cheryl Fidelman, The Conscious Codependence™ Coach. For some of us, regardless of what gender one identifies as, our Codependence is a demonstration of our unhealed masculine side. There are a myriad of codependent...

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4 Tips On Navigating A Break-up and Codependency

By Marshall Burtcher. I recently began the journey of navigating a break-up, and felt a prompting to outline some guidance for navigating this in a way that promotes your well-being and helps you further...

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Codependency Recovery: 7 Keys to Healing Yourself

By Michelle Farris, psychotherapist and codependency expert. Codependency impacts everything we do, from our relationships, to our self-esteem, to how we care for ourselves.  While the process of codependency recovery can be daunting at...

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Not Feeling Real Or That You Exist? Do This!

By Marshall Burtcher. The feeling of “not being real” or “existing” comes from being massively neglected – specifically being neglected in attention, play, and being engaged by the parents in your life.  Children develop...

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The Need to Prove Oneself

By Cheryl Fidelman – The Conscious Codependence™ Coach. When it comes to proving, there are so many things you could be proving in any given moment. Proving your validity, proving that you agree (even...

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This Is Why You Need To Heal

By Candace van Dell. Hello beautiful souls.  Now is your time to shine!  For the last decade I have focused entirely on helping the highly sensitive soul to regain their authenticity.  Many of us...