Codependency is certainly not a new condition, and awareness of codependency is growing in the greater community. At the same time, it’s also one of those labels that many of us have heard of...
When you are a codependent person, you are often unaware that your relationship style is problematic. Often, you are someone who quickly loses themselves within a relationship once you begin to have feelings for...
How does childhood neglect contribute to codependent relationships in adulthood? In this article we will explore a definition for childhood neglect and codependent relationships, and explore how one begets the other. You will also...
By Michelle Farris, Relationship Therapist. One size does NOT fit all when it comes to codependency. Whether you relate to a few traits or all of them – recovering from codependency looks different on...
We frequently read about the various forms of narcissism in the countless articles available on the internet. There are some that are official and others that individuals use to explain their experiences. In this...
Codependency created much pain and agony in my life. One of the ways it manifested most was my extreme lack of self trust. I would overthink decisions to death, fearful that I would choose...
In my work, I often talk about what we do to our inner child is what was done to us in childhood. Welearn to parent our inner child, punish her/him, neglect, reject or abandon...
Why Boundaries Are Important. It’s natural to want to please others and make them happy, but sometimes you have to put yourself first. That’s not selfishness, that’s self-care. Learning to set boundaries is an...
Not long ago, I was asked this question while I was being interviewed on a podcast: Is it ever ok to get angry with the addict I love? It was a terrific question, and...
Each month I speak to dozens of professional, hard-working women. Women who find themselves again and again in disappointing, dysfunctional relationships as they hope to one day experience codependency recovery. She has her career...
Have you been told any of these things about codependency: This is what I was taught in my own personal therapy years ago, and it devastated me. I was left feeling empty, hopeless, and...
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This Is How to Deal with Anger Toward an Addict
By Candace Plattor. Is it ever ok to get angry with the addict I love? The truth is that many people who love addicts are people-pleasers, which is another term for codependency. My simple definition of codependency is when we put others’ needs ahead of our own, on a fairly consistent basis. Codependent people sometimes feel very guilty when they try to have their own needs met – believing, in some cases, that they are not worthy of having their needs...
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7 Ways to Recognize A Toxic Relationship & What You Can Do About It
By Stephanie McPhail. Along with physical wellness and financial security, having healthy relationships is one of the biggest contributors to a balanced and fulfilling life. Sometimes, even when we appear to have achieved these things on the surface, there are indicators that we’re lacking the necessary ingredients to sustain them. When they go unaddressed, these detrimental factors will eventually undermine the contentment we desire. By learning to recognize the signs of imbalance, we can begin to take steps to correct them and...
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Codependency Recovery: 7 Steps for Healing Yourself and Your Relationships
By Michelle Farris. One size does NOT fit all when it comes to codependency. Whether you relate to a few traits or all of them – recovering from codependency looks different on every person! In relationship, the codependent person ends up doing most of the giving. You give way past the point of it hurting because you need that person to make you feel whole. When codependency is an issue, you crave other people’s approval. You’re constantly looking outside of...
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By Kevin Petersen. Addiction. It’s a disease that affects the entire family. When a person suffers from addiction, it creates a detrimental impact on one’s life, and it can be difficult to watch someone you care about go through this. But let’s face it: it’s common for family members to take it upon themselves to try to heal a loved one struggling with addiction. Without proper treatment, this can turn into a toxic..
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The Life-Changing Insight That Helped Me Finally Break Free From Codependency
By Marlena Tillhon. Traditional codependency literature has you believe that codependency usually emerges in romantic relationships. We only become aware of it once we’ve had our hearts broken a few dozen times and leap from unhealthy relationship to unhealthy relationship. In my personal and professional experience, codependency expresses itself through us in all areas of life and not just in our love lives...
