Monthly Archive: December 2022

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Codependency Recovery for Parent-Child Relationships

What is Codependency & Anxious Attachment Style? Codependency is a term that describes an unhealthy way of relating to others and is associated with an anxious attachment style that can lead to emotional dependency....

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5 Key Commitments to Create Secure Love

By Carista Luminare, Ph.D. The definitions of Love are endless. How you experience Love depends on your history, values, beliefs, andbehaviors. A loving relationship creates a two-party system in which each person’s Lovestyle™ (attachment...

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Break the Cycle of Codependency in Family

By Yasmin Kerkez “The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special, too.” – Ernest Hemingway Codependency is a behavioral pattern, and...

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Does Codependency Make You Boring?

By Marlena Tillhon MSc. While codependency is something that comes from within us and therefore extends to allareas of our life, it is usually most noticeable in our romantic relationships. Many of us dofairly...

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How to Start The New Year Codependent Free

By Stacy Brookman, Resilience and Performance Coach. It’s that time of year again. A time for ending a year and new beginnings, when we reflect on the past year and set resolutions for the...

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How to Make Family Holidays Easier in Codependency Recovery

By Michelle Farris, Relationship Psychotherapist. When you struggle with codependency, spending the holidays with family can be challenging. You want to participate but secretly you may resent it. Codependent behaviors like giving too much,...

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Codependency Is Trying To Create Connection

By Marshall Burtcher Codependency is a strategy for surviving chronic chaotic, unavailable, abusive, and harmful relationships. It is a last-ditch effort to try to get three specific needs met that are essential to our...