Monthly Archive: February 2023

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The Fixing Trap

By Marshall Burtcher, Codependency Healing Expert. Have you ever thought to yourself, “this feeling should not be, so I must get rid of it by correcting what causes it.” Have you ever tried to...

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How to Love Yourself 365 Days a Year

I’m not quite sure who it was that came up with the idea of a holiday like Valentine’s Day, especially with it coming right on the heels of Christmas and New Year’s Eve.  For...

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3 Tell-Tale Signs You’re in a Codependent Relationship

Relationships are tough, and they’re even tougher when you’re in a codependent relationship. A healthy relationship is a balanced one where you and another equally give and take between each other, balancing each other’s...

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What Does A HEALTHY Relationship Feel Like?

By Candace van Dell. Picture this, you are calm, relaxed, peaceful.  You are about to talk with your partner about a potentially triggering topic and you feel calm, relaxed, peaceful and SECURE.  You know...

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What Are Boundaries?

By Krista Resnick – Master Coach. Lately, I’ve been thinking a lot about the basics of boundaries.  And while it might seem overly simple, I strongly believe that we need to understand what boundaries...