Monthly Archive: March 2023

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Healing From Narcissistic Abuse & Relationship Trauma

AVAIYA’s next free online event, Healing From Narcissistic Abuse & Relationship Trauma begins soon. Don’t miss it! According to Guinness World Records, the world’s oldest person is a 115 year old named María Branyas...

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The Thing About The Codependent Dream…

By Marlena Tillhon, MSc. When I grew up, I believed that love would heal me, that being in a relationship would do that for me. I believed that, one day, an amazing human would...

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Stop Enmeshing By Doing This Gentle Practice

By Marshall Burtcher. Do you find yourself being absorbed in other people’s feelings, preferences, experiences, or priorities?  Do you take on those things as your own? This is often called, “enmeshment”.  Enmeshment is when...

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How To Create A New Future History For Women

By Stephanie McPhail, MS. March is Women’s History Month in the United States, an observance created in 1987 to increase awareness of women’s impact on society. The month-long celebration aims to highlight the struggles...

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Boundaries VS. Walls. What’s the difference?

By Krista Resnick ~ Master Life Coach. Maybe like you, I have been on all sides of the boundary spectrum.  Several years ago,  I was completely boundaryless (hence one of the reasons I came...