Monthly Archive: March 2023

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The Thing About The Codependent Dream…

By Marlena Tillhon, MSc. When I grew up, I believed that love would heal me, that being in a relationship would do that for me. I believed that, one day, an amazing human would...

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Stop Enmeshing By Doing This Gentle Practice

By Marshall Burtcher. Do you find yourself being absorbed in other people’s feelings, preferences, experiences, or priorities?  Do you take on those things as your own? This is often called, “enmeshment”.  Enmeshment is when...

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How To Create A New Future History For Women

By Stephanie McPhail, MS. March is Women’s History Month in the United States, an observance created in 1987 to increase awareness of women’s impact on society. The month-long celebration aims to highlight the struggles...