Monthly Archive: April 2023

2

How to Detach from Someone and Still Love Them

By Michelle Farris, Psychotherapist and Codependency Expert. For people with codependency, detaching emotionally is like pulling teeth. They become overly attached in relationships which makes it harder to let go of control.  In this...

0

Their Inadequacies Are Not Your Fault

By Candace van Dell, Spiritual Coach & Healer. When we grow up in dysfunctional families, we learn an overwhelming sense of responsibility and also unnecessary self blame.  Our parents are wounded and do not...

0

Estranged from Your Partner? Express Appreciations!

By Carista Luminare, Ph.D. Appreciation is a simple act, and its effects are profound. If you feel estranged from your partner, it’s likely that you’re withholding supportive comments from each other.  People respond better...

0

How To Let Go of Your Painful Past

By David Charon and Stephanie McPhail. Do you feel like you’re trapped by your personal history? You may be an “emotional hoarder”. What do we mean by this? Think of your psyche, your mental...

0

4 Steps to Gain Respect in a Codependent Relationship

Codependent relationships are more common – and toxic – than you think. And especially when one of the partners in the relationship is an addict, codependent relationships can be extremely challenging, exhausting, and difficult...