Monthly Archive: July 2023

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5 Steps To Heal from Codependency

Relationships are one of the most vital sources of emotional support and joy. But there’s a fine line between healthy interdependence and codependency.  Codependency can take a toll on one’s self-esteem and self-worth. Often...

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7 Signs of One-Sided (Codependent) Relationships

By Michelle Farris, Licensed Psychotherapist. Codependent relationships are one-sided relationships where one person does most of the giving. This creates an unhealthy dependency. You end up doing all the heavy lifting, while the other...

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They Didn’t Let You Be Authentic

By Candace van Dell, Spiritual Coach & Teacher. If you are struggling with Codependency it is because you were not allowed to be Authentic as a child. Your Mother or Father may have been...

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The Neuroscience of Love and Attachment

Love is a universal experience that has captivated the hearts and minds of humans for centuries. It is a complex emotion that defies simple definition, encompassing a multitude of feelings and actions to seek...