Monthly Archive: August 2023


7 Well-Meaning Behaviors That Create Toxic Relationships

By Michelle Farris, Relationship Therapist. When you’re struggling with codependent behaviors, relationships aren’t easy. You try hard to make your relationships work but sometimes your own behavior may actually be creating toxic relationships without...


3 Signals Of Healing To Watch For

By Marshall Burtcher. Real healing is organic and emergent. Put another way, we discover healing has happened. In my work, there are four specific signals that students and I watch for. These signals inform...



By Candace van Dell, Master Coach & Spiritual Teacher. The root of Codependency is Insecurity.   The root of insecurity is unworthiness, the root of unworthiness is uncertain identity.  The root of uncertain identity is a lack...