Monthly Archive: January 2024

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Codependency Recovery: 7 Keys to Healing Yourself

By Michelle Farris, psychotherapist and codependency expert. Codependency impacts everything we do, from our relationships, to our self-esteem, to how we care for ourselves.  While the process of codependency recovery can be daunting at...

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Not Feeling Real Or That You Exist? Do This!

By Marshall Burtcher. The feeling of “not being real” or “existing” comes from being massively neglected – specifically being neglected in attention, play, and being engaged by the parents in your life.  Children develop...

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The Need to Prove Oneself

By Cheryl Fidelman – The Conscious Codependence™ Coach. When it comes to proving, there are so many things you could be proving in any given moment. Proving your validity, proving that you agree (even...

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This Is Why You Need To Heal

By Candace van Dell. Hello beautiful souls.  Now is your time to shine!  For the last decade I have focused entirely on helping the highly sensitive soul to regain their authenticity.  Many of us...

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The Childhood Roots of the Need To Please

By Laura K. Connell. If you struggle with codependency, you feel the need to please others at the expense of yourself. In fact, you may only experience yourself in the context of how others...