Monthly Archive: May 2024

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How to Increase Self-Worth in Codependency Recovery

Michelle Farris, licensed psychotherapist and codependency expert. At the heart of codependency is a lack of self-worth. In codependency, you may worry that other people are prettier, smarter or more capable than you are...

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How To Overcome Overgiving and 3 Reasons You Do

By Laura K. Connell. Overgiving is a common symptom of codependency. If you’ve been raised to believe your value lies in how much you do for others, you will feel worthless if you’re not...

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Codependence & Mothering

By Cheryl Fidelman, The Conscious Codependence™ Coach. In light of this month’s Mother’s Day here in the U.S., I’d like to give the mothers some love. This is for those that have biological children...

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How to Avert Fatigue in Codependency

By Karta Purkh Khalsa. The journey to a healthy relationship sometimes takes a lot of energy, and that can really take a toll on the way we feel day by day. While growing out...

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Parental Projection

By Candace van Dell. When we grow up with not good enough parents, we are going to project our unmet needs onto our partners and sometimes our children – unless we do some inner...