Monthly Archive: June 2024

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3 Things To Trust In Yourself if You’re To Thrive

By Marshall Burtcher. Trusting one’s self is crucial to disengaging and ending your dependency on codependency to build emotional safety, belonging, and self-worth.   There are three essential things to trust in yourself that deepen...

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Hippies, Fawning & Codependency – Oh My!

By Susan Ball, Unapologetically You Mentor. I was a hippie and I was ridiculed, teased, shunned, and put-down for the entirety of my adolescence. I loved the earth, trees, nature, animals, and all people....

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Digestive Upsets in Stress & Codependency

By Karta Purkh (KP) Khalsa. Many people in codependent relationships experience constant stress and have chronic digestive issues. It turns out that there are many things we can turn to in the world of...

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When Healthy Feels Boring

By Candace van Dell. Do you ever notice how your heart skips a beat and your nervous system jumps for joy when you meet an exciting person who also turns out to be INCONSISTENT? ...

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Codependence, Anxiety & Inner Peace

By Cheryl Fidelman, The Conscious Codependence™ Coach. Codependence can often show up as anxiety. It can show up in our hyper-active cognition as thought after thought after thought. When we find ourselves endlessly analyzing...