Your Trusted Resource For Overcoming Codependency & Finding Self-Love



By Candace van Dell, Master Coach & Spiritual Teacher. The root of Codependency is Insecurity.   The root of insecurity is unworthiness, the root of unworthiness is uncertain identity.  The root of uncertain identity is a lack...


5 Steps To Heal from Codependency

Relationships are one of the most vital sources of emotional support and joy. But there’s a fine line between healthy interdependence and codependency.  Codependency can take a toll on one’s self-esteem and self-worth. Often...


Have You Abandoned Yourself?

By Rhoberta Shaler, PhD, Relationship Crisis Consultant. When you hear the word “abandonment,” you likely picture being left behind in a physical sense. But have you considered the idea of abandoning yourself? Sounds impossible,...