Your Trusted Resource For Overcoming Codependency & Finding Self-Love
By Rhoberta Shaler, PhD, Relationship Crisis Consultant. Feeling resentful? When you feel it, do you immediately beat yourself up and tell yourself you’re not being nice, fair, patient, or compassionate enough? Instead of taking...
By Stacy Brookman, Women’s Leadership Coach. In our society, it’s easy to get caught up in the idea of needing someone else to complete us. This can manifest in our relationships as codependency, where...
By Bethany Dotson. Will I EVER be able to trust myself again? This may be the constant song playing in your mind. After 40 or 50 years of repeatedly attracting narcissistic, addicted or emotionally...
By Yasmin Kerkez. Breaking free from codependency in family IS possible. The steps to take are in keeping with key areas of self-love and empowerment. Through focus on these two areas of wellbeing, it...
By Marlena Tillhon MSc. Before I knew anything about codependency, I thought that putting myself last made me a goodpartner. I thought that being overly concerned with my partner’s moods, wishes, preferences and needsshowed...
By Krista Resnick – Master Life Coach/Boundary Expert. Well, here we are….2023. A brand new year. I don’t know about you, but I am always inspired by a fresh, clean slate. However, despite my...
By Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach. The term codependency has taken on many shades since the early 70s. Melody Beattie was a monumental figure in the field, and her transformative...
By Lisa A. Romano, Codependency Expert and Life Coach Specializing in Transforming Trauma Through Consciousness. What is Codependency? Codependency is a term that describes an unhealthy way of relating to others and is associated...