By Rhoberta Shaler, PhD, Relationship Crisis Consultant. Feeling resentful? When you feel it, do you immediately beat yourself up and tell yourself you’re not being nice, fair, patient, or compassionate enough? Instead of taking...
By Stacy Brookman, Women’s Leadership Coach. In our society, it’s easy to get caught up in the idea of needing someone else to complete us. This can manifest in our relationships as codependency, where...
By Bethany Dotson. Will I EVER be able to trust myself again? This may be the constant song playing in your mind. After 40 or 50 years of repeatedly attracting narcissistic, addicted or emotionally...
By Yasmin Kerkez. Breaking free from codependency in family IS possible. The steps to take are in keeping with key areas of self-love and empowerment. Through focus on these two areas of wellbeing, it...
By Marlena Tillhon MSc. Before I knew anything about codependency, I thought that putting myself last made me a goodpartner. I thought that being overly concerned with my partner’s moods, wishes, preferences and needsshowed...
By Krista Resnick – Master Life Coach/Boundary Expert. Well, here we are….2023. A brand new year. I don’t know about you, but I am always inspired by a fresh, clean slate. However, despite my...
By Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach. The term codependency has taken on many shades since the early 70s. Melody Beattie was a monumental figure in the field, and her transformative...
By Lisa A. Romano, Codependency Expert and Life Coach Specializing in Transforming Trauma Through Consciousness. What is Codependency? Codependency is a term that describes an unhealthy way of relating to others and is associated...
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Often Feeling Resentful? How That Can Be a Glaring Clue to Underlying Codependence
By Rhoberta Shaler, Ph.D. Feeling resentful? When you feel it, do you immediately beat yourself up and tell yourself you’re not being nice, fair, patient, or compassionate enough? Instead of taking it on as a fault in yourself, stop and ask yourself, “Am I in a relationship that is out of balance: no equality, no reciprocity, no mutuality?”...
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Why Codependency Stops You from Attracting Your Dream Partner
By Marlena Tillhon. Before I knew anything about codependency, I thought that putting myself last made me a good partner. I thought that being overly concerned with my partner’s moods, wishes, preferences and needs showed that I cared. I thought that tolerating behaviours I now recognise as harmful, unhealthy and unacceptable was my way of proving my...
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Top Mistakes to Avoid When Dating as a Recovering Codependent
By Bethany Dotson. Will I EVER be able to trust myself again? This may be the constant song playing in your mind. After 40 or 50 years of repeatedly attracting narcissistic, addicted or emotionally unavailable partners…It’s only natural to begin thinking that something’s wrong with you...
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Codependency And Silent Agreements
By Lisa A. Romano. The term codependency has taken on many shades since the early 70s. Initially, researchers assumed that codependent traits were the aftereffect of living and caring for an alcoholic or loved one with dependencies. Today, however, studies suggest that codependents carry particular character traits that make them susceptible to...
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Finding Your Power in Codependency
By Stacy Brookman. In our society, it’s easy to get caught up in the idea of needing someone else to complete us. This can manifest in our relationships as codependency, where we become so focused on the other person that we lose sight of ourselves. While codependency can be harmful, it also..
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Break Free From Codependency in Family: The First Step!
By Yasmin Kerkez.
Breaking free from codependency in family IS possible. The steps to take are in keeping with key areas of self-love and empowerment. Through focus on these two areas of wellbeing, it is much easier to achieve success in reclaiming power of self from codependency. Your success will hinge on..
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How to Create From a Place of Deep Clarity and Alignment
By Krista Resnick. Well, here we are….2023. A brand new year. I don’t know about you, but I am always inspired by a fresh, clean slate. However, despite my attempts, year after year, by February I had always given up on my goals. Looking back, what I had failed to recognize was...
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