Your Trusted Resource For Overcoming Codependency & Finding Self-Love

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Hippies, Fawning & Codependency – Oh My!

By Susan Ball, Unapologetically You Mentor. I was a hippie and I was ridiculed, teased, shunned, and put-down for the entirety of my adolescence. I loved the earth, trees, nature, animals, and all people....

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Digestive Upsets in Stress & Codependency

By Karta Purkh (KP) Khalsa. Many people in codependent relationships experience constant stress and have chronic digestive issues. It turns out that there are many things we can turn to in the world of...

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When Healthy Feels Boring

By Candace van Dell. Do you ever notice how your heart skips a beat and your nervous system jumps for joy when you meet an exciting person who also turns out to be INCONSISTENT? ...

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Codependence, Anxiety & Inner Peace

By Cheryl Fidelman, The Conscious Codependence™ Coach. Codependence can often show up as anxiety. It can show up in our hyper-active cognition as thought after thought after thought. When we find ourselves endlessly analyzing...

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How to Increase Self-Worth in Codependency Recovery

Michelle Farris, licensed psychotherapist and codependency expert. At the heart of codependency is a lack of self-worth. In codependency, you may worry that other people are prettier, smarter or more capable than you are...

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How To Overcome Overgiving and 3 Reasons You Do

By Laura K. Connell. Overgiving is a common symptom of codependency. If you’ve been raised to believe your value lies in how much you do for others, you will feel worthless if you’re not...

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Codependence & Mothering

By Cheryl Fidelman, The Conscious Codependence™ Coach. In light of this month’s Mother’s Day here in the U.S., I’d like to give the mothers some love. This is for those that have biological children...